Advice Contraception and Family Planning

“Advice Contraception and Family Planning”

Contraception and Family Planning Understanding Contraception and Family PlanningContraception and family planning empower people to make informed choices. These choices include preventing pregnancy or planning childbirth. With many methods available, it is vital to think about your lifestyle, health, and goals. Discover more about family planning. Contraceptive Methods Hormonal Methods Barrier Methods Permanent Solutions Key…

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Menstrual Health and Hygiene

Menstrual Health and Hygiene

Menstrual Health and Hygiene Understanding the Menstrual CycleMenstrual health is a cornerstone of women’s well-being. A regular menstrual cycle, which usually ranges from 21 to 35 days, is an essential indicator of reproductive health. However, irregular cycles can signify underlying health concerns. For example, common period irregularities include: Common Menstrual Concerns Heavy Bleeding (Menorrhagia) Excessive…

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